Adult Weight Management: Rebalance Programme

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The Rebalance programme, delivered in partnership by Camden Sports and Physical Activity service and Aquaterra Leisure, is a 12-week, group, weight-loss programme of exercise and dietary advice for overweight or obese adults (18+). 

It comprises: 

  • nutritional advice
  • healthy-eating guidance
  • online cognitive behavioural support
  • support to get active.

Eligibility criteria


  • resident in Islington and/or registered with an Islington GP
  • aged 18+
  • has expressed a willingness, and has the motivation, to change

who fit the following clinical criteria

  • BMI ≥ 30.0 and ≤ 50.0 kg/m2 with or without co-morbidities (BMI ≥ 27.5 and ≤ 50.0 kg/m2 for black and minority ethnic community (BME))


  • BMI ≥ 25.0 and ≤ 50.0 kg/m2 with any of the co-morbidities within the full eligibility criteria document below (BMI ≥ 23.0 and ≤ 50.0 kg/m2 for BME)

View full eligibility criteria, scroll to page 3 for Islington (PDF)


  • pregnant women. They should only participate once they are cleared to exercise after their six to eight-week post-natal check-up.

How to refer

EMIS form

Referral methods: Email

A referral form can be found in ISL EMIS under
ISL global documents > Exercise on Referral > Exercise Referral and Adult Weight Management Referral Form

Please record and provide the most recent weight for the patient.

Use your user name and password to refer via Refer All. If you are not registered with Refer All, call 020 7974 3019 or email to request a login.

Or email a completed form

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Last updated: Sep 22nd, 2020
Review date: Oct 1st, 2021